Whole freekeh has a nutty taste with a hint of smokiness and a chewy texture. Whole freekeh is young durum wheat kernels, that are roasted, fried and rubbed to remove the husk. It is a popular grain in Middle Eastern cooking and is often eaten in much the same way as rice. Enjoy whole freekeh in pilafs, salads, soups, stews or even stuffing. As a general guideline use one part freekeh to two parts water when cooking. Bring to the boil, then lower to a simmer and cook for around 20 minutes or until tender.

Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: wheat. Contains allergens: gluten.