Sea Sisters Cornish sardines are flavoured with rosemary and capers. Serve them on toast for a fast, healthy meal. They’re delicious in salads and grain bowls, too.

The delicate fillets are preserved in extra virgin olive oil. Sea Sisters adds rosemary and garlic to give them a Mediterranean flavour. Capers add a burst of briny tang that complements the oily fish.

Sardines are a store cupboard staple for seafood lovers. You can eat them straight from the tin with crusty bread to mop up the oil. Pair them with dips and olives for a midweek ‘picky tea’.

Try flaking the fillets into a spicy tomato sauce. Toss with spaghetti for a satisfying meal that’s on the table in minutes.

Sea Sisters conservas are handmade in small batches. Their sardines are sourced from responsibly managed fisheries in Cornwall.

Sea Sisters colourful tins are 100% recyclable.

Store in a cool, dry place. Once open, refrigerate and consume within two days.

About Sea Sisters

Sea Sisters began as a lockdown kitchen project for Charlotte Dawe and Angus Cowen. Now, they operate a craft cannery in West Dorset. They call their award-winning tinned seafood ‘British conservas’. This is the name given to high quality tinned seafood in Spain and Portugal. Passionate about sustainability, they work with fisheries that use low impact fishing methods.

Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: Sardines fish (71%) extra virgin olive oil (25%), capers, rosemary, garlic, salt

Allergy advice: For allergens see ingredients listed in bold. May contain molluscs and milk.